Raising Your Fertility IQ

Monday, April 22nd 6:30 PM (EST)

We kickstart the series with a webinar on how to increase your “fertility IQ” and unlock your natural conception potential. This empowering webinar is designed to help you optimise your chances of natural conception by gaining a deeper understanding of your reproductive system and the factors that influence fertility. Discover the secrets of your menstrual cycle, ovulation, how to make the most of your fertile window, and how to use the Fertility Awareness Method (FAM) to track your basal body temperature (BBT), cervical fluid, cervical position, and more.


Fertility Diet Fundamentals

Tuesday, April 23rd 6:30 PM (EST)

This food-focused webinar for optimising your fertility potential explores the science behind how food choices can impact fertility outcomes. Discover how to fuel your body with the essential nutrients needed for optimal egg health and ovulation. Craft a fertility-friendly diet that promotes healthy inflammation levels, blood sugar balance, and provides antioxidant power. Navigate confusing food groups like dairy, gluten, and soy, and learn how to avoid fertility-hinders like sugar, alcohol, trans fats and more. 


Foods for Fertility Struggles

Wednesday, April 24th 6:30 PM (EST)

This webinar shines a light on common female fertility struggles and explores a dietary approach to improving conception outcomes. Discover the connection between certain hormonal imbalances (like hypothyroidism, insulin resistance, and estrogen dominance) and their impact on female fertility. Explore the different subtypes of PCOS and their appropriate dietary strategies. Learn the benefits of an anti-inflammatory diet for endometriosis and uterine fibroids, and discover solutions to common cervical fluid challenges


Supplements, Tonics & ‘Super’foods

Thursday, April 25th 6:30 PM (EST)

Which nutrients require supplementation when TTC? How can you distinguish a “good quality” supplement from a poor one? Which herbs and tonics are safe and effective? We’ll explore these questions and more in this spotlight on Supplements, Tonics & Superfoods. Learn the essential role of key fertility nutrients and when food sources alone might not be enough. Explore the potential benefits and safety considerations of herbs like Red Raspberry Leaf, Chasteberry, Dong Quai, Maca, Ashwagandha, and Rhodiola.  Decipher truth from fiction behind fertility “superfood” and how to pack your plate with the biggest fertility punch.


Fertility-Friendly Lifestyle

Friday, April 26th 6:30 PM (EST)

This final webinar in our series focuses on lifestyle factors that affect fertility and explores the science behind how everyday choices impact conception outcomes. Understand the roles that sleep and stress play in hormone regulation, and learn powerful techniques for managing stress and restorative sleep. Explore the benefits of moderate-intensity exercise and learn how you can develop a fertility-friendly fitness routine. Discover secret hiding spots of Endocrine Disruptors (EDCs) and learn how to minimise your exposure to these hormone-disrupting toxins. Delve into the science of psychoneuroimmunology (PNI) and discover mind-body techniques to address fertility fears, limiting beliefs, and cultivate a positive mindset



Expanded Family For All Financial Assistance program: During the month of April, we will be expanding this program to THREE individuals or couples who meet the financial criteria. Learn if you qualify by clicking the button below.

Family For All Program


Discounted First Month of Fertility Care: Getting started with fertility support has never been easier. Sign up before April 30th, and get 50% OFF your first month of service, for any of our Fertility Care Plans. Learn more about fertility by clicking below.