Hi there! I’m Ewa Reid, Registered Holistic Nutritionist, and natural fertility advocate. I’m so glad you’re here! If you are looking for natural and holistic solutions to help you boost your fertility, support a healthy pregnancy, or manage a condition affecting your reproductive health, you’re in the right place! My mission is to help women reclaim their health and reconnect with the life-giving power within. Welcome!
Learn More
Natural solutions to help boost your fertility and increase your chances of conceiving a healthy baby.
Nutritional guidance to support you on your 9-month journey and give your baby the best start possible.
A supportive nutritional protocol to help you rebalance, replenish, and start to feel like yourself again.
My signature Fertility Care Method ™ is the result of years of study in holistic nutrition and fertility support; clinical experience in natural fertility; and my own personal road to motherhood. It focuses on positive shifts and fertility-boosting habits in the areas of Nutrition, Lifestyle, and Mindset, in order to enhance your fertility potential and help you create a deeper understanding of your body’s reproductive system. Whether you are trying to conceive naturally, or with the help of Assisted Reproductive Technologies like IVF, I will work with you to help increase your chances of success and provide information and emotional support throughout your fertility journey.
Learn More
Pregnancy is a time when an increased amount of nourishment and self-care is extremely important. Nourishing your pregnancy helps your baby build solid bones, immunity, healthy tissue, and organs. It’s even possible to reduce their risk of birth defects, low birth weight, allergies, conditions such as eczema or asthma in early life. Nourishing your body during pregnancy also helps to prepare for a healthy delivery and avoid possible complications to your own health. As your prenatal nutritionist, I will provide you with nourishing meal plans, pregnancy-friendly recipes; and self-care guidance for each step of your 9-month journey to motherhood.
Learn More
Toxicity and reproductive health are more intimately linked than you might think. Factors like poor diet, environmental toxins, and chronic stressed all have a compounding negative effect on our insulin balance. Insulin can, in turn, impact other hormones (including our sex hormones) which influences our reproductive health, including libido, ovulation, and fertility. A regular cleanse can help to eliminate toxins – including sugar – that create hormonal imbalances and wreak havoc on in our body. In this Gentle Fertility Detox free PDF guide, you’ll learn how to detoxify properly to give your body its best chance at conceiving a healthy baby.
Get The Guide"I came to Ewa after a year of trying and nothing but 2 miscarriages to show for it. My husband and I decided to give it one last go at conceiving naturally before we invested in IVF. After just a few of months of working with Ewa I received a positive pregnancy test. I was amazed at how much was actually within my control and ways I could improve my fertility and have a healthy pregnancy. She is a big reason why I hold my beautiful baby girl in my arms today!"
— Nina L.
"Ewa was the missing link in our TTC story and everything we didn’t know we needed. Her knowledge, patience and commitment to making our dreams come true kept us going when we were ready to give up. Thank you!"
— Jackie M.
"Ewa pointed out things I was doing wrong [and] educated me on fertility aspects I wasn't aware of. I've never tracked fertility awareness method daily and it was great to learn about your body and hormones and the exact time to conceive. She is knowledgeable in areas other than fertility, as it is important to have a holistic approach to health. Ewa is relatable and easy to talk to and share your struggles."
— Natalie A.
"I had been struggling with PCOS for years, so when my partner and I decided to try for a family, it was part joy, part stress. I just had a bad feeling this would not be easy for me. We reached out to Ewa for help and could not be happier that we did! She helped me to understand and manage my PCOS and eventually conceive our beautiful son."
— Jillian S.
"My midwife recommended Ewa when I was pregnant with my son. It was important to me to make sure I was nourishing my body properly and keeping myself and my baby healthy. Ewa worked with me and created a meal plan for my entire pregnancy. It was so easy. She also helped me in ways I did not expect like helping me manage my nausea and prepare for birth. I would highly recommend her to anyone looking for ways to make their pregnancy and birth go smoother."
— Anna V.
"After months of lab tests and doctors visit I received an ‘unexplained infertility’ diagnosis. I felt so frustrated with the lack of answers that I decided to try alternative therapies. Ewa helped me refocus my energies from obsesing over a positive pregnancy test, to making my body as healthy as it could be. Six months later, I felt the best I had in years and one day, that positive test just appeared. My husband and I are so happy and grateful."
— Amani B.
I offer free, no obligation 20-minute information sessions to help you decide which path is right for you. Book yours today by clicking below.
Book Now
Are you tired of feeling less than perfect? Tired of trying to fit other people’s expectations? Tired of feeling badly about things of the past that you cannot change? The path to unconditional love is paved with acceptance, and this article explores what it takes to really accept your imperfections and truly fall in love with your flaws.
Join me on this journey of compassion and self-love. We’ll explore what it means to be truly free. To shed the shackles of self-doubt. To take bigger, more meaningful risks. To sleep a little more soundly. To be bit more productive. To be better friends, daughters, sisters, lovers. To just be better, happier humans.
SEE MORE ARTICLES ON THE FEED FERTILITY BLOG.
Explore the Blog
