August 08, 2022
Dip into summer with this delicious 7 Layer Dip. Whether you’re hosting a summer barbecue and want to serve something different, or are looking to win the best guest award at the next potluck, this 7 layer dip is sure to get the conversation going.Not only does it present well, it takes wonderful! In just one bite you get a blend of flavours and textures: mild and spicy, soft and crunchy. Plus, there’s something fun and playful about trying to scoop up all 7 layers onto one tortilla chip. It’s always a winner at my parties you’ll be shocked at how quickly it gets scooped up!
The best part? It’s super easy to make. The whole process from prep to layer to serve takes about 20-30 minutes. If you need to make an even shorter version of this, you can pick up store-bought guacamole and store-bought salsa. Just make sure to read the ingredients and check the expiry dates for quality control.You can layer your dip in a baking dish or serving dish. Just check that it’s deep enough to house all your layers - about 2-2.5 inches is perfect. Serving it in a clear glass dish just adds to the presentation. You’ll also need a few small to medium sized mixing bowls for prepping your layers, and then keeping them separated until you are ready to start layering.
Also note, when adding the top layer (pico de gallo), you’ll want to drain as much of the liquid away before spreading it on top of your guacamole. Otherwise your dip can end up looking a little soup-ish. Oh yes… I made this very soggy mistake my first time around.
Prep Time: 20 minutesServings: 6-8
Black Beans (layer 1)
Quick Guacamole (layer 6)
Pico de Gallo (layer 7)
Take a bite out of summer with my Peach Mint & Arugula Summer Salad Recipe.
Ewa Reid is a Registered Holistic Nutritionist, certifying Fertility Support Practitioner, nutrition & fertility educator, wife, and mother. You can learn more about Ewa on our About page.
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January 02, 2023
Are you tired of feeling less than perfect? Tired of trying to fit other people’s expectations? Tired of feeling badly about things of the past that you cannot change? The path to unconditional love is paved with acceptance, and this article explores what it takes to really accept your imperfections and truly fall in love with your flaws.
Join me on this journey of compassion and self-love. We’ll explore what it means to be truly free. To shed the shackles of self-doubt. To take bigger, more meaningful risks. To sleep a little more soundly. To be bit more productive. To be better friends, daughters, sisters, lovers. To just be better, happier humans.
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