Fertility Care, Light

$175 / month membership 

In month one you will receive:

• Initial Consultation (session 1): In-depth Assessment of you medical history, diet & lifestyle, symptomatology, fertility goals and discussion of you custom fertility support needs.
• Onboarding Call (session 2): Review of your Fertility Care Plan (complete with your Nutrition Prescription, supplementation & lifestyle recommendations, and Custom Fertility Support plan), plus a digital tour of the Meal Planning platform, and training on how to use your Cycle Charting document.

Each following month you receive:

• ONE 50-Minute Coaching Session
• ONE Email Check-In or follow-up
• Weekly Meal Plans updates: breakfast, lunch, dinner, & snacks
• Fertility-friendly Recipes and Grocery List to compliment your plan
• Feedback on your Food Log and progress
• Updates to your Fertility Care Plan and Nutrition Prescription, as needed
• Ongoing Cycle Charting Support with monthly analysis and feedback
• Additional Fertility Support services: informational and/or emotional support based on your needs and preferences
• Additional resources, handouts, and worksheets, as needed

Fertility Care Light is a monthly subscription program. You may cancel, upgrade, or downgrade your service with 30 days notice. However, for best results, it is highly recommended that you commit to a minimum 6-month timeframe. Should you become pregnant at any point of your program, we can easily transfer your membership to a Pregnancy Plan.